Life Hacks, Life Skills, Life Balance: Part 3

Who:

Student Mental Health Services

When:

April 19, 2022, 8:00 PM - April 19, 2022, 9:00 PM

Where:

Zoom

Contact:

Miri Goldman
mshatzma@touro.edu
(646)-565-6115

All Touro students are invited to join our workshop on Zoom.

In this workshop series you will develop integral skills to succeed and thrive in school and your personal lives. You will learn ways to understand and be empowered by your emotions. The four topics that will be discussed are:

managing anxiety
emotion regulation
mindfulness
and interpersonal effectiveness

This group is facilitated by Miri Goldman, LMSW of the Student Mental Health Services Department at Touro. Please contact Miri at mshatzma@touro.edu to receive the Zoom link.

Contact Info

Miri Goldman
mshatzma@touro.edu
(646)-565-6115