Stop Surviving, Start Thriving: Your Toolkit for Mental Wellness
Who:
Student Mental Health Services
When:
November 11, 2026, 8:00 PM
- November 11, 2026, 9:01 PM
Where:
Zoom
Contact:
This student webinar is offered to all Touro graduate students by the Office of Student Mental Health Services.
Join us to discover practical ways to manage stress, anxiety, and perfectionism — plus tips for better sleep, nutrition, and balance. Through quick self-checks, hands-on tools and fresh perspectives, you’ll learn how to stay grounded and in tune with yourself so you can thrive — not just survive — in graduate school.
Facilitated by Alexander Masurovsky and Nekemma Senior
Registration is limited. Email wellness@touro.edu to get the Zoom link.
